This Stainless Lunch Jar contains four microwaveable inner bowls, a pair of chopstick and an easy-carry bag. The outer container features durable stainless steel construction and vacuum insulation with excellent heat retention. • 4 microwaveable inner bowls • Washable nonstick coated outer container • Includes chopstick with cover and easy to carry bag • Made of BPA-free plastic and stainless steel • Size (width x depth x height): 15cm x 13.5cm x 22cm • Pouch Size (width x depth x height): 15.0cm x 15.0cm x 22.0cm • Heat retention: 67°C @ 6hrs • Capacity: Rice: 0.45L, Food: 0.3L, 0.2L, Soup: 0.28L • Buying Link: https://www.zojimall.com/ (https://www.zojimall.com/s-steel-vacuum-lunch-jars/zojirushi-1-23l-lunch-jar-sl-jaf-14)